This workshop will take place over the course of 2 transformative days, October 28 1-7 & 29 11:00-5:00.
It is designed to give you some knowledge and tools to empower you on the deepest level. The information and exercises learned will help you to take your life into your own hands and create the life your soul wants you to live!
Day 1 1:00-7:00pm
Welcome & Intention Setting (what is intention?)
Talk: The nature of growing up (how did we get here?)
Talk: How we can use the body to help us find our freedom
Ecstatic Dance session
- a form of dancing where we have our eyes closed or not in focus, and allow our bodies to express themselves however they want to with the music. A safe place for letting go and finding your expressive freedom.
Talk: Subtle energies, reiki and the nature of the universe
Yin+Reiki fusion with Reiki Master Lindsay Oehlke
Day 2 11:00 -5:00
Welcome - sharing circle
Talk: Who we REALLY are
Activity: Future Self Work
Talk: Importance of daily meditation practice
Talk: making decisions from the heart vs. from the head (and how to tell the difference!)
Cacao ceremony with Katlin Doyle
*Content matter may change slightly.
Bring any food you may wish to munch on - there will be an afternoon break.
Investment: $125, pay on arrival.
Where: 306 University Ave, Charlottetown (home of The Whole Way Fitness Studio)
Are you ready?!