energy healing 101
Jun
28
6:30 PM18:30

energy healing 101

these days, if I mention "energy healing" I am almost always asked "you mean like, reiki?" -pretty much everyone has heard of reiki. but what is it, exactly? what can it help? In this information session I will explain in simple terms about energy healing, the nature of energy and our bodies. what energy healing can help with, what is healing, and I will answer any other questions that come up. afterwards, everyone will lie down to receive a group treatment (I'll explain how this is possible during the session!)

to ask me a question or to register (space is limited) please email me at freejanehealing@gmail.com

 

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set yourself free - an immersion workshop for self empowerment
Oct
28
to Oct 29

set yourself free - an immersion workshop for self empowerment

set yourself free-2.jpg

This workshop will take place over the course of 2 transformative days, October 28 1-7 & 29 11:00-5:00.

It is designed to give you some knowledge and tools to empower you on the deepest level. The information and exercises learned will help you to take your life into your own hands and create the life your soul wants you to live!

Day 1 1:00-7:00pm 

           Welcome & Intention Setting (what is intention?)

Talk: The nature of growing up (how did we get here?) 

Dream-finding meditation

Talk: How we can use the body to help us find our freedom

Ecstatic Dance session

 - a form of dancing where we have our eyes closed or not in focus, and allow our bodies to express themselves however they want to with the music. A safe place for letting go and finding your expressive freedom.

Talk: Subtle energies, reiki and the nature of the universe

Yin+Reiki fusion with Reiki Master Lindsay Oehlke

Day 2 11:00 -5:00

Welcome - sharing circle

Talk: Who we REALLY are

Activity: Future Self Work

Talk: Importance of daily meditation practice

Connection meditation

Talk: making decisions from the heart vs. from the head (and how to tell the difference!)

Cacao ceremony with Katlin Doyle

 

*Content matter may change slightly. 

Bring any food you may wish to munch on - there will be an afternoon break. 

Investment: $125, pay on arrival. 

Where: 306 University Ave, Charlottetown (home of The Whole Way Fitness Studio)

Are you ready?!

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Meditation 101 & 102 Workshop Series!
Sep
17
to Sep 24

Meditation 101 & 102 Workshop Series!

  • Moksha Yoga Charlottetown (map)
  • Google Calendar ICS

This is a two part workshop to start you on a path that includes daily meditation. If you already have a meditation practice and would just like some guidance, you are free to come to only 102, however, your experience may be best if you attend both workshops.

Meditation 101
In this workshop we will: 
- Learn the basic tools of meditation, 
- Dispel rumors and myths about what meditation is and isn’t
- Try out and practice a few different meditation techniques
**You will leave equipped with the tools and knowledge you need to start your own daily meditation practice.

Meditation 102
In this workshop we will:
- Address any issues/road blocks you may have experienced during your last week of practice (or in your existing practice if only taking 102)
- Explore some other meditation techniques
- Dive deeper into the benefits of meditation

Workshops will be held at Moksha Yoga Charlottetown in the Moon Room. Click here to register.

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moksha inspired yoga at OM @ cashew hill
Apr
10
9:30 AM09:30

moksha inspired yoga at OM @ cashew hill

Join Jane for a nourishing yoga class, 9:30am Mondays at OM at Cashew Hill.

Moksha Yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga. The series strengthens, tones and loosens the muscles, in a calming way. This class has very accessible instructions so is a wonderful foundational class but great for all levels of experience.

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restore and receive yoga @ OM at cashew hill
Apr
9
9:30 AM09:30

restore and receive yoga @ OM at cashew hill

In this yin and restorative based practice, we'll start off with a few dynamic postures to get the energy flowing, and then we'll slow right down with some opening and nourishing postures to support your body in creating the space it needs to restore it's delicate balance. during the process jane will be supporting you with gentle energetic touch. Sundays at 9:30AM. discover the nourishment of going s l o w....you and your body deserve it!

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group healing session @ caribeans
Apr
6
4:00 PM16:00

group healing session @ caribeans

Join Jane for an hour of nurturing! Participants will first be guided through a relaxing, heart opening meditation. Then Jane will begin channeling universal life force energy, or pure unconditional love, and will bathe all participants with it. In this place, surrounded by extremely high vibrational energy, your body will begin to raise it's energetic vibration which is where healing can occur - releasing of blocks, letting go of patterns that no longer serve, physical pain - anything that is ready to be released. During the process, Jane will be supporting with gentle touch and essential oils. 

Everyone's experience is unique to them but most report having a profound, usually soothing time. And it is ALWAYS for the greater good!

Bring anything you need to be comfortable! You will be lying down. 

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new moon women's circle
Mar
27
6:00 PM18:00

new moon women's circle

calling in the potent energies of the new moon - evoke an expanded sense of self awareness and well-being with your sisters surrounded by the serenity and beauty of the Caribbean. tune into the power of hope and possibility in order to fulfill something you hold close. explore the power of the positive mind and your beliefs.

do you set intention? do you give gratitude to Creation when you awake? these are powerful practices that we can support each other in. 

"every time I gather in circle, I re-remember how important it is to journey with my sisters, leaving rejuvenated and inspired"

this women's circle will be co-facilitated by chere rachelle, a Priestess of the Goddess Rising Sisterhood 

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Group healing session @ Caribeans
Mar
23
4:00 PM16:00

Group healing session @ Caribeans

Join Jane for an hour of nurturing! Participants will first be guided through a relaxing, heart opening meditation. Then Jane will begin channeling universal life force energy, or pure unconditional love, and will bathe all participants with it. In this place, surrounded by extremely high vibrational energy, your body will begin to raise it's energetic vibration which is where healing can occur - releasing of blocks, letting go of patterns that no longer serve, physical pain - anything that is ready to be released. During the process, Jane will be supporting with gentle touch and essential oils. 

Everyone's experience is unique to them but most report having a profound, usually soothing time. And it is ALWAYS for the greater good!

Bring anything you need to be comfortable! You will be lying down. 

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